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Twelve of the most common causes of stress and it all comes down to one thing.
The causes of stress stated here are merely a fraction of them all. We can feel stressed about just anything. Look at this list.
If any of these causes of stress are why you feel stress...
Remember how Batman learned how to stand calm in a cave with bats flying all around him? Whatever causes of stress there are in your life you can use your mind to alter that. Stress is often a mind set thing. Read about mind power.
Valuable links on Causes of StressEffective Mind ControlYour mind senses patterns. Explore that logic and use it to control your hidden emotions and drives. Get rid of dread, despair and boredom!
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